DATES
Oct 18, 25
November 8, 15, 22
December 6
January 10, 17
(Snow Date- January 24)
Sundays | 1:00–6:00 PM
Price:
PAYMENT OPTIONS
$2200 early bird ( sign up before August 31)
$2500 paid in full before training starts
$2775 over 3 months ($925/month)
Included in Price:
5 free classes at Vessel
( Hot or Vessel- all classes need to be completed at one studio)
50% off additional classes you want to purchase
10% off monthly membership during training
Schedule:
WEEK 1: Oct 18, 2026
Foundations of Pilates + Framework of Practice
WEEK 2: Oct 25, 2026
Anatomy + Body Awareness Foundations
BREAK: Nov 1 (no training)
WEEK 3: Nov 8, 2026
Core Engagement + Foundational Movement Patterns
WEEK 4: Nov 15, 2026
Classical Mat Pilates + Modifications
WEEK 5: Nov 22, 2026
Sequencing + Props Integration
BREAK: Nov 29, 2026
WEEK 6: Dec 6, 2026
Instruction Skills + Teaching Voice Development
HOLIDAY BREAK (Dec 7–Jan 9)
WEEK 7: Jan 10, 2027
Teaching Lab + Class Building
WEEK 8: Jan 17, 2027
FINAL ASSESSMENT + COMMUNITY CLASS
*Hold Jan 24, 2027 for Snow Day
Additional Requirements:
30 Practice Hours
(at least half of which have to be at Vessel)
10 Observation Hours
(at least half of which have to be at Vessel)
10 Hours Unsupervised Practice Teaching
(with another trainee / feel free to invite friends)
9 Hours At-Home Homework
1 Community Classes
Our Instructor
Other Notes
You are allowed one absince. If you miss a second day, you are expected to make it up privately at a rate of $100 per hour paid directly to lead instructor. (Every 2 hours of missed group is equal to one hour of private make-up).
All additional requirements need to be completed in order to receive your certificate.
What people are saying about past training:
"This was such a wonderful experience "- Jess
"I've been practice teaching a lot on my friends and feel a lot more confident in my own practice after spending the time and effort in the training. Soooo happy I did it!! Really grateful for the whole experience." -Reva