Hello 2024- Techno Yoga

Join Vessel for a special end-of-year class set to groovy techno beats. Co-led by two of our instructors, Rachel and Jessanya, we’ll take some time for reflection and journaling, setting intentions for the new year in the power of a collective. Then we’ll ground down with meditative breathwork before an intermediate-level* upbeat flow.

You’ve got to see it to be it so come with your big visions and burning desires.

We’ll move together, breathe together and visualize our wildest dreams.

What to expect:

7:20-7:30 Arrival, settling in to your mat

7:30- 7:55 - Guided journaling, intention setting

7:55- 8:00 - Meditation

8:00-8:40 - Flow

8:40-9:00 - Cool down, shavasana, closing visualization

Thank you 2023 for the lessons. Hello 2024.

Life is a party! Let’s celebrate!

*We’re defining intermediate as anyone who has been to 10+ yoga classes before or who is familiar with what yoga feels like in their body.