Lain Keinzle

Lain (RYT-200) is a yoga teacher and aerialist. Lain came to yoga after years of feeling disembodied and disempowered. Thanks to many generous, inspiring teachers, Lain’s practice has become a space for her to feel strong, graceful, and held. That’s the gift she hopes to pass on to students. Through challenging yet accessible flows, self-massage, practical mobility, and tender rest, Lain hopes to create space for however her students show up in every class. She completed her 200-hour teacher training at Shambhala Yoga and Dance.