Power Flow - Woman Only
A 60 minute strong, sweaty, and well rounded power vinyasa flow class to get you heated up and moving for the day. This class is perfect for moderate to advance practitioners that want to get a good workout it and deepen their practice. Class includes breath-work to increase Mind/Body/Spirit connection.
For classes please cancel at least 2 hours before class starts. For private session please cancel at least 12 hours before start of session. Failure to do so will incur the full fee of session.
Vessel Studios, Brooklyn, NY, USA