Full Moon Sound Bath: Trusting the Process

❃ Honoring the energy of the full moon, we will draw awareness towards the middle of the process, and trusting the journey. We will concretize an intention, relax with a 60 minute sound bath, and end with a sharing circle.

❃ Please wear comfortable clothing, and bring along:

• a pillow(s), bolster, water, and/or anything to help you feel cozy and supported, as you will be lying down for about an hour during the meditation.

• Vessel Studios will provide yoga mats and blankets.

• something to write with, ie, a journal/notebook, and pen.

• your authentic self!