Full Moon Sound Bath: Trusting the Process

❃ Honoring the energy of the full moon, we will draw awareness towards the middle of the process, and trusting the journey. We will concretize an intention, relax with a 60 minute sound bath, and end with a sharing circle.

❃ Please wear comfortable clothing, and bring along:

• a pillow(s), bolster, water, and/or anything to help you feel cozy and supported, as you will be lying down for about an hour during the meditation.
• Vessel Studios will provide yoga mats and blankets.
• something to write with, ie, a journal/notebook, and pen.
• your authentic self!

❃ A sound bath meditation is a restorative healing sound immersion, where you are literally “bathed” in sound. You’ll lie down, and listen to sounds from instruments such as metal and crystal bowls, chimes, bells, percussion, and voice. The experience allows space for deep relaxation, intending to promote mental, physical and emotional alignment, stemming from the cellular level. A sound journey is your time to relax, rejuvenate, and just be!

❃ Chaya Glaser is a certified sound healing and meditation practitioner, musician, writer, and music educator. Informed by her Orff Schulwerk training, she has over 15 years of music education experience, exploring music as a universal language, beginning with the rhythm of our heartbeat. She guides you towards finding peace within your unique hum and vibration, instilling harmony together. www.chai-sound.com