Full Moon Sound Bath: Trusting the Process

❃ Please wear comfortable clothing, and bring along:

• a pillow(s), bolster, water, and/or anything else to help you feel cozy and supported, as you will be lying down for about an hour during the meditation. Vessel Studios will provide yoga mats and blankets.
• something to write with, ie, a journal/notebook, and pen.
• your authentic self!

❃ A sound bath is a sound immersion, where you are literally “bathed” in sound. During the sound bath, you will typically lie down, and allow space for deep relaxation, intending to promote mental, physical and emotional well-being. Sound healing journeys are proven to help balance anxiety, trauma, sleep patterns, and overall relaxation, among other things, stemming from the cellular level.

❃ Over the course of the meditation, I’ll play instruments of various frequencies that align with the intention of the present sound journey. A sound session is your time to relax, rejuvenate, and just be!

❃ At this event, we will focus on what the middle of the process feels like, and trusting the journey. We will concretize an intention, relax with a 60 minute sound bath, and end with a sharing circle.

About the Facilitator:

Chaya Glaser is a certified sound healing practitioner, musician, writer and educator. She explores music as a universal language, and guides you towards finding peace within your unique hum and vibration, instilling hormony together.