Think of the challenge as an experiment of daily self habits. Notice if committing to easy wellness habits everyday can affect not only the rest of your day, but your entire year! We will be doing the same thing for 30 days. Each week there might be extra challenges added just for fun :) For every 15 people that join, an unlimited month of classes will be added to the raffle for all those that complete this!
You can also join this program via the mobile app.